how come tea is just so good?
Submitted by hollyhoppet in tea
Like seriously, it's just really good. The only flaw I see in tea (from tea plants, rather than what some might call "herbal infusions") is that it's a diuretic.
Submitted by hollyhoppet in tea
Like seriously, it's just really good. The only flaw I see in tea (from tea plants, rather than what some might call "herbal infusions") is that it's a diuretic.
It's not more diuretic than water though.
Wait, but it has caffeine in it?
Whether caffeine is a diuretic is dependent on the dose and whether you ingest it regularly. If you're in the habit, you need to drink quite a lot of tea quite fast for the effects to kick in. (Over 5-8 cups of tea.) If you've got a situation where dehydration is a concern (renal disease, diarrhea, working outdoors), then the research might not apply.
NHS happens to have a page on media reports about coffee being just as hydrating as water.
Wooooah cool!
I used to have hydration concerns as I had an ileostomy for a while so no colon function but that's all hooked up again!
anand wrote
there was a time where I drank more tea than water
it really is the ultimate beverage