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twovests wrote
i'm overexaggerating how bad my form is. i'd def find someone to teach me for free weights or for running, but for the machines, they have instructions on the side.
Viewing a single comment thread. View all comments
i'm overexaggerating how bad my form is. i'd def find someone to teach me for free weights or for running, but for the machines, they have instructions on the side.
devtesla wrote
Look into whatever options you have to have someone show you how to do stuff correctly, like maybe a nearby Y